{"id":2088,"date":"2018-03-01T10:48:38","date_gmt":"2018-03-01T07:48:38","guid":{"rendered":""},"modified":"2018-03-01T10:48:38","modified_gmt":"2018-03-01T07:48:38","slug":"","status":"publish","type":"post","link":"https:\/\/ihcoedu.uobaghdad.edu.iq\/?p=2088","title":{"rendered":"\u0642\u0633\u0645 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0621 \u064a\u0646\u0638\u0645 \u0645\u062d\u0627\u0636\u0631\u0629 \u0639\u0644\u0645\u064a\u0629 \u062d\u0648\u0644 (\u0641\u0648\u0627\u0626\u062f \u062d\u0627\u0645\u0636 \u0627\u0644\u0623\u0633\u0643\u0648\u0631\u0628\u064a\u0643 \u0623\u0648 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062c)"},"content":{"rendered":"
\n

<\/p>\n

\"\"<\/div>\n

 <\/span><\/strong><\/p>\n

\u0646\u0638\u0645 \u0642\u0633\u0645 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0621 \u0641\u064a \u0643\u0644\u064a\u0629 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0644\u0644\u0639\u0644\u0648\u0645 \u0627\u0644\u0635\u0631\u0641\u0629 (\u0627\u0628\u0646 \u0627\u0644\u0647\u064a\u062b\u0645) \u0645\u062d\u0627\u0636\u0631\u0629 \u0639\u0644\u0645\u064a\u0629 \u0628\u0639\u0646\u0648\u0627\u0646 (<\/span><\/strong>\u062d<\/span><\/strong>\u0627<\/span><\/strong>\u0645\u0636 \u0627\u0644\u0623\u0633\u0643\u0648\u0631\u0628\u064a\u0643<\/span><\/strong> \u0623\u0648 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062c) \u0627\u0644\u0642\u062a\u0647\u0627 \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0647 \u0631\u0633\u0645\u064a\u0629 \u0645\u062d\u0645\u0648\u062f \u0631\u0645\u064a\u0632 \u0627\u0644\u062a\u062f\u0631\u064a\u0633\u064a\u0629 \u0641\u064a \u0627\u0644\u0642\u0633\u0645 \u0646\u0641\u0633\u0647 \u0648\u0630\u0644\u0643 \u0639\u0644\u0649 \u0642\u0627\u0639\u0629 \u0627\u0644\u0645\u0631\u062d\u0648\u0645 \u0627\u0644\u0627\u0633\u062a\u0627\u0630 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0641\u0647\u062f \u0639\u0644\u064a \u062d\u0633\u064a\u0646.<\/span><\/strong><\/p>\n


<\/span><\/strong><\/p>\n

\"\"<\/span><\/strong><\/strong><\/div>\n

 <\/strong> <\/p>\n

 <\/p>\n

\u0648\u0627\u0633\u062a\u0647\u0644\u062a \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u0631\u0633\u0645\u064a\u0629 \u0645\u062d\u0627\u0636\u0631\u062a\u0647\u0627 \u0628\u0627\u0644\u062a\u0639\u0631\u064a\u0641 \u0639\u0646 \u062d\u0627\u0645\u0636 \u0627\u0644\u0627\u0633\u0643\u0648\u0631\u0628\u064a\u0643 \u0627\u0648 \u0645\u0627 \u064a\u0639\u0631\u0641 \u0628\u0640 (\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062c – <\/span><\/strong>Vitamin C<\/span><\/strong> ) \u0639\u0644\u0649 \u0627\u0646\u0647 <\/span><\/strong>\u0645\u0631\u0643\u0628 \u0639\u0636\u0648\u064a<\/span><\/strong><\/a> \u0645\u0636\u0627\u062f \u0644\u0645\u0631\u0636 <\/span><\/strong>\u0627\u0644\u0627\u0633\u0642\u0631\u0628\u0648\u0637<\/span><\/strong><\/a>  \u064a\u0645\u0646\u0639 \u0648\u064a\u0639\u0627\u0644\u062c \u0647\u0630\u0627 \u0627\u0644\u0645\u0631\u0636 \u060c \u0627\u0630 \u0627\u0646 \u0645\u0631\u0636 <\/span><\/strong>\u0627\u0644\u0627\u0633\u0642\u0631\u0628\u0648\u0637<\/span><\/strong><\/a> \u0623\u0648 \u0645\u0627 \u064a\u0633\u0645\u0649 \u0628\u0645\u0631\u0636 \u0628\u0627\u0631\u0644\u0648 \u0647\u0648 \u0636\u0639\u0641 \u0627\u0644\u0634\u0639\u064a\u0631\u0627\u062a \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u0641\u064a \u062d\u0627\u0644 \u0644\u0645 \u064a\u062d\u0635\u0644 \u0627\u0644\u0645\u0631\u0621 \u0639\u0644\u0649 \u062d\u0627\u062c\u062a\u0647 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062c \u0641\u064a \u0627\u0644\u063a\u0630\u0627\u0621 \u0641\u0625\u0646 \u0623\u064a \u062c\u0631\u062d \u064a\u0635\u064a\u0628 <\/span><\/strong>\u0627\u0644\u0625\u0646\u0633\u0627\u0646<\/span><\/strong><\/a> \u0644\u0646 \u064a\u0628\u0631\u0623 \u0628\u0633\u0647\u0648\u0644\u0629 \u0648 \u064a\u062c\u0639\u0644\u0647 \u0639\u0631\u0636\u0629 \u0644\u0644\u0627\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u062c\u0631\u0648\u062d. \u0623\u0645\u0627 \u0627\u0644\u0634\u0639\u064a\u0631\u0627\u062a \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 .<\/span><\/strong> <\/span><\/strong><\/p>\n

\u0648\u0627\u0636\u0627\u0641\u062a \u0627\u0644\u0645\u062d\u0627\u0636\u0631\u0629 \u0627\u0644\u0649 \u0627\u0646 \u0647\u0630\u0627 \u0627\u0644\u062d\u0627\u0645\u0636 \u064a\u062a\u0648\u0627\u062c\u062f \u0641\u064a \u0627\u0644\u0645\u0634\u062a\u0642\u0627\u062a <\/span><\/strong>\u0627\u0644\u062d\u064a\u0648\u0627\u0646\u064a\u0629<\/span><\/strong><\/a> <\/span><\/strong>\u0648\u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629<\/span><\/strong><\/a> <\/span><\/strong>.<\/span><\/strong> <\/span><\/strong>\u0648\u062a\u0643\u0645\u0646 \u0627\u0647\u0645\u064a\u0629 \u0647\u0630\u0627 \u0627\u0644\u062d\u0627\u0645\u0636 \u0641\u064a \u0639\u062f\u062f \u0645\u0646 \u0627\u0644\u0627\u0645\u0648\u0631 \u0627\u0647\u0645\u0647\u0627 : <\/span><\/strong><\/p>\n

1- \u0645\u0636\u0627\u062f \u062a\u0623\u0643\u0633\u062f \u0641\u0627\u0626\u0642 \u0627\u0644\u0642\u0648\u0629<\/span><\/strong>.<\/span><\/strong><\/p>\n

2- \u064a\u0631\u0641\u0639 \u0645\u0639\u062f\u0644\u0627\u062a \u0627\u0644\u0630\u0643\u0627\u0621<\/span><\/strong>.<\/span><\/strong><\/p>\n

3- \u062a\u0646\u0634\u064a\u0637 \u0637\u0627\u0642\u0629 \u0627\u0644\u0645\u062e.<\/span><\/strong><\/p>\n

4- \u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062c) \u0623\u0647\u0645\u064a\u0629 \u062e\u0627\u0635\u0629 \u0641\u064a\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0628\u062d\u0641\u0638 \u0627\u0644\u0623\u062f\u0645\u063a\u0629 \u0627\u0644\u0645\u0633\u0646\u0629. <\/span><\/strong><\/p>\n

5- \u064a\u0643\u0627\u0641\u062d \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062c) \u0627\u0644\u062a\u0631\u0627\u062c\u0639 \u0627\u0644\u0630\u0647\u0646\u064a \u062d\u064a\u062b \u064a\u0643\u0627\u0641\u062d \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0627\u0644\u0645\u062e\u064a\u0629 \u0648\u0627\u0644\u0633\u0643\u062a\u0627\u062a \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629<\/span><\/strong>.<\/span><\/strong><\/p>\n


<\/span><\/strong><\/p>\n

\"\"<\/span><\/strong><\/strong><\/div>\n

 <\/strong> <\/p>\n

 <\/p>\n

\u0648\u062d\u0636\u0631 \u0627\u0644\u0645\u062d\u0627\u0636\u0631\u0629 \u0639\u062f\u062f \u0643\u0628\u064a\u0631 \u0645\u0646 \u062a\u062f\u0631\u064a\u0633\u064a\u064a \u0627\u0644\u0643\u0644\u064a\u0629 \u0648\u0637\u0644\u0628\u0629 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u064a\u0627 \u0648 \u0627\u0644\u0627\u0648\u0644\u064a\u0629.<\/span><\/strong><\/p>\n

\"\"<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

\u0646\u0638\u0645 \u0642\u0633\u0645 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0621 \u0641\u064a \u0643\u0644\u064a\u0629 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0644\u0644\u0639\u0644\u0648\u0645 \u0627\u0644\u0635\u0631\u0641\u0629 (\u0627\u0628\u0646 \u0627\u0644\u0647\u064a\u062b\u0645) \u0645\u062d\u0627\u0636\u0631\u0629 \u0639\u0644\u0645\u064a\u0629 \u0628\u0639\u0646\u0648\u0627\u0646 (\u062d\u0627\u0645\u0636 \u0627\u0644\u0623\u0633\u0643\u0648\u0631\u0628\u064a\u0643 \u0623\u0648 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062c) \u0627\u0644\u0642\u062a\u0647\u0627 \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0647 \u0631\u0633\u0645\u064a\u0629 \u0645\u062d\u0645\u0648\u062f \u0631\u0645\u064a\u0632 \u0627\u0644\u062a\u062f\u0631\u064a\u0633\u064a\u0629 \u0641\u064a \u0627\u0644\u0642\u0633\u0645 \u0646\u0641\u0633\u0647 \u0648\u0630\u0644\u0643 \u0639\u0644\u0649 \u0642\u0627\u0639\u0629 \u0627\u0644\u0645\u0631\u062d\u0648\u0645 \u0627\u0644\u0627\u0633\u062a\u0627\u0630 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0641\u0647\u062f \u0639\u0644\u064a \u062d\u0633\u064a\u0646…..<\/i>\u0627\u0644\u0645\u0632\u064a\u062f<\/span><\/a><\/p>\n","protected":false},"author":25,"featured_media":16923,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[7],"tags":[],"class_list":["post-2088","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-7"],"modified_by":null,"_links":{"self":[{"href":"https:\/\/ihcoedu.uobaghdad.edu.iq\/index.php?rest_route=\/wp\/v2\/posts\/2088","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ihcoedu.uobaghdad.edu.iq\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ihcoedu.uobaghdad.edu.iq\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ihcoedu.uobaghdad.edu.iq\/index.php?rest_route=\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/ihcoedu.uobaghdad.edu.iq\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2088"}],"version-history":[{"count":0,"href":"https:\/\/ihcoedu.uobaghdad.edu.iq\/index.php?rest_route=\/wp\/v2\/posts\/2088\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ihcoedu.uobaghdad.edu.iq\/index.php?rest_route=\/wp\/v2\/media\/16923"}],"wp:attachment":[{"href":"https:\/\/ihcoedu.uobaghdad.edu.iq\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2088"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ihcoedu.uobaghdad.edu.iq\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2088"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ihcoedu.uobaghdad.edu.iq\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2088"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}